Experts say maintaining a strong core can preserve independence and improve quality of life.
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I Suffer From The Most Painful Condition Known To Medicine — And My Life Is A Nightmare
"It is considered more painful than fibromyalgia or giving birth — even more painful than amputating a finger without anesthesia."
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Struggling With Balance As You Age? Experts Say There Might Be A Simple Solution.
People who were having trouble walking confidently said they saw improvement in just two weeks.
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